Remind your self to take breaks at work with this free Mac app

March 26, 2021 by No Comments

We’ve all been there: working for hours at a stretch with out taking a break, and discovering ourselves with hungry stomachs and stiff necks.

For those who overlook to take small breaks commonly, there’s now an app for that. Developer Harshil Shah has made a easy menu bar app referred to as Pause for Mac to remind you to step away out of your desk commonly all through the day.

The thought is neat and simple. As soon as you put in the app, it’ll ask you to set occasions for a way incessantly you wish to take breaks and the way lengthy they need to final.

By default, it follows the 20-20 rule to remind you to cease working for 20 seconds each 20 minutes. However you’ll be able to simply tweak that. You can too add customized reminders so that you’ll keep in mind to have a drink of water, or stand up and stretch.